ME..
I come from a place of empathy. I understand the struggles, I want to understand you and help you overcome yours.
Over the past 12 years I have transformed my life from a morbidly obese (somewhat negative) and confused "yoyo" dieter to a competitive athlete, nutrition coach and personal trainer. I have learned a variety of invaluable methods that are proven to maintain a healthy balance and I thrive helping others to discover how they can achieve success too.
WHO - When I'm not running bootcamps or personal training, I like to ride my mountain bike, run, hike and of course throw a few barbells around. Married to my soul mate James, lucky mum to two crazy girls. We love traveling and feel grateful to be living in the south of Spain.