Shaun Baruzi
I used to skip past all the posts on Facebook where people showed miracle changes in their minds and bodies, and talked about their journey, how they changed their life with small steps, you know the ones right?
But one day I looked at myself in the mirror, and couldn’t recognise the person I once was. It was then I decided to take the step and reach out to someone, and I am so glad It was Natalie who I decided to speak to.
Natalie kick started “my Journey” over a period of 3 months, giving me clear and simple eating advice, fantastic personal training, and most importantly a real belief that I could change, and that, that change would last!
She is incredibly knowledgeable, patient, and gives you the push you need to take hold of your life and make the changes that are necessary.
1 year down the line, 23kg lighter, over 6 inches off the waist, I am now training 5 days a week, and loving it! And what’s more important, is that Natalie didn’t stop when the 3 months ended, we talk together all the time, and now train as friends and equals, so the support and encouragement carries on to help me smash my goals!
You are never too fat, too old or too unfit to make a change, you just need the right person coaching you.
Literally a life changer!
Thanks Nat x
