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REMOTE PERSONAL TRAINING

KEEP MOVING FOR YOUR MIND, TRAIN AT HOME WITH MINIMAL KIT

ENTER CODE: ONEWEEKFREE

  • Having a Remote Coach, is like having a Personal Trainer in your pocket, one that is real, I'm on the other end of an app delivering your programs, making you accountable, motivating you and getting you results.

  • Unlike the thousands of free workouts online, having a remote coach means you know in advance what you will be doing and why, no over training the same muscle groups, planned recovery and smart training will get you the best results.

  • Your workouts are delivered via an APP. Calendar scheduled with full video demonstrations and progress reports.

  • You chose when and where you train, anywhere in the world.

  • As your coach, we liaise via WhatsApp, text message, telephone and video call to discuss your progress. You will receive daily support and accountability. I am here to help you succeed.

  • Recovery is essential for the best results! My app tracks your nutrition and your progress.

How much does Online Personal Training cost?

  • No matter how busy you are, whatever your starting point or budget, I have put together a selection of programs that will get you moving and get you results.

  • Completely personalised gym based programs including nutrition programming start at £150 depending on commitment duration.

  • The popular "Stronger @Home" Program focuses on fun fat-loss, strength and toning workouts using functional training equipment like Dumbbells and KettleBells this is £25 a month.

  • The "No Kit, No Problem"Program is ideal if you are looking for something that doesn't require any gym kit at all, just you, you are the machine and at £10 a month is an absolute steal. 

  • All online clients have full access to the food & fitness APP, integrated nutrition tracking, private messaging, easy to follow recipes, restaurant guides and community support.