Nutrition Know How!


  • Do you want more energy, confidence & to feel better about your health?

  • Do you want nutrition and weight-loss simplified?

  • Would you like to be coached by a real person, who has experienced the struggles, knows how hard it can be to struggle alone, succeeded and has the professional qualifications to get you real results?

  • If you answered yes to more than one of the above, now is the time to make the changes that fit your lifestyle and I want to help see that you can do it too!


Nutrition Coaching - It's about you, your habits and your behaviour around food!

Unlike dieting, there are no rules and nothing is banned! 

My nutrition coaching program requires a minimum of 6 months commitment, that I give to you. 

Quick fixes often lead to quick rebounds, whilst committing to a realistic structure allows you to focus on each step of success and sustaining your results.

Starting with the basics, we take the process step by step, building on strong foundations.

  • Full access to the Food & Fitness APP.

  • Personalised Nutrition Plan.

  • Food groups and Macronutrients explained.

  • Discover the power of understanding the foods that work best for you.

  • How to shop and save money.

  • Weekly Zoom Meetings.

  • Action Plan, Accountability and Support.


Places are limited, sign up now to join the latest support group and receive your personalised consultation.

Nutrition Know How

SKU: NutritionCoaching
40,00 €Price
  • Monthly subscription to online Nutrition Coaching. Includes full access to the Food & Fitness APP.

    Weekly scheduled Group Zoom Meetings.

    Nutrition Counselling, with full support on making life long changes.


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