The Lucy Program - Online PT
When Lucy ask me to train her for the wedding of the year, I had one request! She had to do everything I asked her to do! - Why? Because she had tried everything else. Despite thousands of euros spent with other gyms and personal trainers, the results didn't come.
What happened when Lucy followed my advice? She dropped 9kg in 12 weeks, without banning any foods. Her results have been sustained and due to massive requests from her family and friends I've turned her program into an online version and now it's available for you!
Why does it work so well? The nutrition and the training needed to match, by dialling in the nutrition for a fixed time, building on a foundation of healthy habits, combined with a progressive program she hit all of her goals and walked down the aisle looking and feeling amazing.
Who is this program for? The adventurous or more advance gym goer will benefit from this female fatloss program. The nutrition is more tightly monitored with precision and focus on Macronutrients. This is recommended for short term and goal specific only, ideal if you are getting ready for a holiday, wedding or photoshoot.
What does it include? The online program is delivered through an app with full nutrition and exercise program "know how" including video demonstrations. (Access to a gym or ability to train at home 4 times a week is essential, gym membership not included in price).
How much does it cost? Combining nutrition and fitness, for a minimum commitment of 3 months at £65 per month.
Ready to get results? Sign up now and arrange your 1-2-1 consultation to get started this Monday!