Nat Guyan logo_CMYK.jpg

  • Home

    • My Story - Who Am I?
    • Mission statement

  • Food

    • Meal Planning - Cheat sheets
    • Nutrition Coaching
    • Free Ebook
    • Xmas Recipes
    • Recipes
    • Smoothies & Smoothie Bowls
    • Sweet Treats & Desserts
    • Main Meals
    • Plant Based
    • Lighter Bites & Sides
    • Calorie Calculator
    • Food Vlog

  • Fitness

    • Private Personal Training
    • The Lucy Program - Online PT
    • Group Sessions & Bootcamps
    • Meet Clients and Members
    • Exercise Demonstrations
    • Free Bodyweight Workouts
    • Blog

  • Book Online

  • Plans & Pricing

  • Disclaimer

  • Members

  • Challenges

  • Shop

  • More

    +447799894938

    • facebook
    • instagram
    Get In Touch

    Inspire, Educate & Empower

    Request Free Christmas Recipe Ebook

    Click here to download

    +447799894938

    ©2018 by Natalie Guyan - Food & Fitness Mentor. Proudly created with Wix.com